Raw trout



Trout is a food item, requiring level 20 fishing to catch (with a fly fishing rod and feathers granting 50 fishing exp per trout), and level 15 cooking to cook. Players can accidentally burn trouts while cooking until level 50 cooking on a fire, level 49 cooking on a stove, or level 46 using the Lumbridge Castle's range or the Rogue's Den cooking fire. Although it becomes very rare at level 44.

Raw trout can be cooked over a fire or a cooking range to produce a cooked trout, which can be consumed to heal 7 hitpoints.

Some players train cooking with trout as it is cheap for the amount of Experience it gives. Players with more money and less time should use other fish like Lobsters and Tuna.

As there is high demand for food in the Barbarian Village, and trout can be fished there, many players like to fish trout, cook them, and then give them to players in need of food. Another spot for doing this is at Lumbridge. This is a fast way to train Fishing in Free-to-play.

Trivia

 * A cooked trout in the inventory is grey while on ground it's pink.

trout