Fremennik helm

Fremennik helms are a medium level helmet that can only be worn after completing the Fremennik Trials Quest. Fremennik helms are dropped by Fremennik guards and Dagannoths.

Bardur in Waterbirth Island dungeon will give a cooked Shark in exchange for a Fremennik helm, Fremennik blade or Fremennik shield.

Dropping monsters

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