Stamina potion

A stamina potion restores 20% of your energy and reduces the rate that run energy depletes while running by 70% for 2 minutes.

It can be made by a player with 77 Herblore by mixing a super energy and amylase, which grants Herblore experience if they put in four amylase into a super energy (4). X Herblore experience is granted per amylase added. One dose is created per amylase, so four amylase will be needed to create a four-dosed stamina potion. Players with at least 86 Herblore can mix caviar into a 2-dose stamina mix.