Defence training guide

'''Defence gives other people lower chances of dealing an accurate hit to you, therefore it is great for passing by in the wilderness or Pking. Many pures only train it to a certain level, then stop.'''

This was all from the defence page.

To the guide!

1-20 Cows, chickens, giant rats, goblins: These can be found all near lumbridge, so it is a good place to start out.

20-35 Al-Kharid warriors: These, of course, are found in Al-Kharid.

35-50 Chaos druids: You can find these in the safest spot, Taverley dungeon, or the most dangerous spot for them, Edgeville dungeon!

'''50-99 Rock crabs: You can find these in relleka or waterbirth island. Either way they rarely hit and if they do hit, they hit low. With your defence level and adamant armor, you can farm these to 99 if your patient!'''