Helm of Neitiznot

The Helm of Neitiznot is a piece of armour with excellent stat bonuses, being one of the few helms to offer prayer bonuses. It is a reward for completing The Fremennik Isles quest and requires a Defence level of 55 to wear. The helm's decent defensive stats, strength and prayer bonuses along with it being non-degradable, make the helm of neitiznot one of the most popularly-used helms.

The Helm of Neitiznot is tradeable, although players may only equip the helm if they have completed The Fremennik Isles quest. If the helm is lost, talking to Mawnis Burowgar will allow players to purchase a new one for 50,000 coins.