Old School RuneScape Wiki

Helm of neitiznot detail.png
Helm of neitiznot chathead.png

The Helm of Neitiznot is awarded to players upon completion of the The Fremennik Isles quest, and requires 55 Defence to equip. Whilst it is tradeable, players may only equip the helm if they have completed the quest.

Its stats are roughly akin to those of a Berserker helm; however it has an additional +3 prayer bonus, +1 crush and +3 magic defence bonuses, and does not have negative -5 magic and ranged attack bonuses. The helmet's substantial bonuses along with it being non-degradable make it one of the most frequently used helmets.

If lost, players can obtain another helm from Mawnis Burowgar in Neitiznot for a fee of 50,000 coins. The drop trick may be used to obtain multiple helmets in this fashion. Alternatively, it can be purchased from the Bounty Hunter Store for 150,000 points per helmet.


  • Upon release, casting High Level Alchemy on the helmet would yield more coins than it costs to buy; however, this was swiftly noticed and corrected by the developers.
  • After the quest is complete, Mawnis Burowgar is seen without the helmet on as the player is named champion and the rightful owner of the helmet.