'''Iron spits''' are made with the [[Smithing]] [[skill]] by using an [[iron bar]] on an [[anvil]] (a [[hammer]] is required) with a Smithing level of at least 17. This provides 25 Smithing experience. They are used to [[Cooking|cook]] foods such as [[raw bird meat]], [[raw beast meat]] (from [[kebbit]]s), [[cooked chompy]], and [[rabbit]]s. You can get the raw food by using the [[Hunter]] skill to catch animals. To cook the raw meat, be sure to have at least a Firemaking level of 20 and the use the meat on the iron spit, and then on a [[fire]].
One is needed for the [[quest]] [[Recipe for Disaster]].