Old School RuneScape Wiki
Cooking raw monkfish
Requirements Monkfish detail.png

62 Cooking icon.png (80+ Cooking icon.png recommended, but 90+ Cooking icon.png strongly recommended)


Cooking cape or Cooking gauntlets
1,000,000+ coins recommended
Raw monkfish


Varrock armour 3 if not 99 Cooking to enter the bank in the Cooks' Guild (optional)



Profit Experience gained
115,500 per hour

165,000 Cooking icon.png

Inputs Outputs

1,100 x Raw monkfish (392,700)

1,100 x Monkfish (508,200)

Monkfish heal up to 16 Hitpoints each, making them one of the most popular foods in the game. Although Cooking gauntlets mitigate the amount of burning, it is strongly recommended to possess at least 90 Cooking so that there is a 100% success rate of cooking them with the gauntlets. Players can easily cook roughly 1,100 monkfish an hour!

Due to constantly changing prices on the Grand Exchange, some information in this article may or may not be current.
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