Cooking raw monkfish
Requirements Monkfish detail

62 Cooking icon (80+ Cooking icon recommended, but 90+ Cooking icon strongly recommended)


Cooking cape or Cooking gauntlets
1,000,000+ coins recommended
Raw monkfish


Varrock armour 3 if not 99 Cooking to enter the bank in the Cooks' Guild (optional)



Profit Experience gained
115,500 per hour

165,000 Cooking icon

Inputs Outputs

1,100 x Raw monkfish (392,700)

1,100 x Monkfish (508,200)

Monkfish heal up to 16 Hitpoints each, making them one of the most popular foods in the game. Although Cooking gauntlets mitigate the amount of burning, it is strongly recommended to possess at least 90 Cooking so that there is a 100% success rate of cooking them with the gauntlets. Players can easily cook roughly 1,100 monkfish an hour!

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