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Nettles are the key ingredient in nettle tea. They can be found in various locations throughout Runescape. Players must wear gloves in order to pick nettles. If no gloves are worn, no nettles will be obtained and the player will be dealt up to 2 hitpoints of damage. Although the resulting hitsplat is green, similar to poison, the player will not be poisoned.

Once picked, they may be used on a Bowl of Water to create Nettle-water, which can then be cooked on a range or fire to create Nettle tea.


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