Old School RuneScape Wiki
This article is about cooked salmon. For the raw version, see Raw salmon.

Salmon detail.png

Salmon is a food that requires a Cooking level of 25 to be cooked. Doing so grants 90 Cooking experience. It heals 9 hitpoints when eaten. Players may accidentally burn salmon to produce a burnt fish until their Cooking level reaches 55 (Lumbridge Castle range) or 58 on a normal range or fire. However, burning salmon becomes rare once a player's cooking level reaches level 43. It may also be used as an ingredient in an admiral pie, though a Cooking level of 70 is required to make the pie.

Players can gain about 110k cooking experience per hour cooking salmon at the fire in Rogues' Den.

Tools/Utensils None
Ingredients Raw salmon
Fishing icon.png Level 30
Fishing Method Fly
Fishing Spot River luring (Lure/Bait)
Fishing icon.png Experience 70
Cooking icon.png Level 25
Level at which it stops burning 58
Cooking icon.png Experience 90
Range Only? No
Instructions Use raw salmon on a fire or a range.
Servings 1

Dropping monsters

Monster Combat level Quantity Rarity
Catablepon 49; 64; 68 1 3; Uncommon
Ogress Warrior 82 1–3 2; Common
Ogress Shaman 82 1–3 2; Common